Welcome to a french personal trainer's website!

Here we talk about natural bodybuilding 

First things first:

I called this website myfrenchpt for two obvious reasons. I am French and I am a personal trainer. Now does this mean being french makes you be a better personal trainer? I am not sure. I would say yes, just guessin'.

Ok, let's be serious for a second.

What is the goal of this French PT website?

The first goal is for me to work with clients who want to get great natural results.

After training hard for 10 years and achieving what I would call a more than decent body transformation - I thought it was time for me to teach what I have learned and change other's people lives this way.

As a personal trainer, I want to give you the fastest results possible, but without any shortcuts and while keeping a realistic and honest approach to training.

I see a lot of programs out there from personal trainers (or not) that are not individualised. Everyone is unique and should have a well-customised routine.

The fitness industry does not make it simple to find the right information though. It is very easy to get lost and there are a lot of reasons for that...

Some valuable information about natural bodybuilding

The second goal of this blog is to explain why I think this is the case and give you valuable information on these small articles to overcome this issue and find the right directions to your training. 

I will communicate through honesty and experience - with a long term vision.

Part of these issues which is one of the main that I have to explain in this article is steroids.

They have become very popular in the fitness industry and many people get hurt and misinformed.

Spreading awareness about steroid use and what can be done naturally

Many people forget about what they can do at a natural level.

I aim to spread awareness as a PT around this matter.

Whether we will work together or not, if I can convince you to never use these drugs, this is already a big win!

What's true is that if you know what you are doing, you can get great results naturally - and pretty quickly!

No need to use performance-enhancing drugs!

So if you ever thought of using chemicals to progress or you simply have had a hard time improving... please wait for my tips first in the next articles!

I will try to help you get great natural results before anything else.

See you in the next post!